Tag Archives | healthy eating

Peerkangai benefits

Simplicity Coimbatore , Ridge gourd peel in my chutney   We love the taste of peerkangai when cooked in the traditional manner by adding a little milk and turmeric with other spices and seasoning.It cooks to an almost melt-in-the-mouth consistency and contains a natural sweetness that is enhanced through the cooking process. While we enjoy […]

Read More

School lunches

The hindu Metroplus , The dabba from home Now that the summer vacations have come to an end and the new school year has commenced ,it’s time for families to get back to following the regular school routine. One of things that’s uppermost on the mind is undoubtedly school lunches. When we were growing up […]

Read More

Vegan Chocolate Tart

The Hindu Metroplus , Eat healthy and tasty People who have been a source of inspiration to me on my food journey have always encouraged me to follow a ‘fit for life plan’.That is ,to adopt a healthy eating practice without having to fall prey to any one particular diet routine. By and large that […]

Read More